Services availability for Eluru(A.P)
Tilapia fish contains a relatively small amount of fat and calories, making it a healthier choice, Its an Excellent Source of Protein and Nutrients, a 100 gm tilapia contain 128 Calories, 26 grams protein, 3 grams fat, 20% potassium.
Ideal for skinless full fish fry or pan fry.
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